What is Self Defense Course
This self paced online course includes a study of the techniques presented in James Mitose's What is Self Defense book along with interpretations and learn kata that you can practice that was created from Mitose's techniques.
- Access to online videos that teach the course. You can watch them online or download them.
- A digital copy of What is Self Defense for reference.
- 2 online private lessons from Kyoshi Jon Ludwig. Classes are 30 minutes each.
Add additional private lessons for a more customized experience.