Makko-Ho Workshop & Taijutsu Workshop
The first session will consist of the Japanese art of stretching and revitalization known as Makko-ho, in which participants will learn the four basic positions as well as the Hodo Taiso, partner bodywork techniques to relieve injury, tension, and stress. Please bring a mat to lie upon and a small towel to place one’s head. Beginners, spouses, and significant others are welcome.
The second session will consist of training in Taijutsu, including Bojutsu, six-foot staff techniques, in which participants will learn both basic and advanced movements for foundational ability in Bujinkan arts. Please bring a six-foot wooden staff if you have one.
Makko-ho April 24th, 2023 10AM - 12PM
Taijutsu - April 24th, 2023 1PM-3PM